Join us this Wednesday for our Injury Prevention & Recovery Night with physical therapist, Erica Little (Solstice Training & Recovery) where she’ll help you take those aches and pains and turn them into gains. 

Whether you're dealing with a recent injury or a long-lasting concern, she’s got the advice and solutions to get you back on track. Bring all your mobility, stretching, and strengthening questions for Erica, who'll be on hand from 6pm - 8pm to offer personalized advice and guidance. 

So, head upstairs on Wednesday and let Erica help make climbing harder a breeze!